Ayurveda Bliss Retreat, Sri Lanka - 7 Nights
Set amid the misty hills of Kandy, Ayurveda Bliss Retreat offers a peaceful escape focused on authentic Ayurvedic healing and holistic wellness. Personalized treatments guided by expert physicians include Panchakarma therapies, massages, yoga, and meditation, complemented by nourishing Ayurvedic cuisine. Surrounded by lush nature and close to Kandy’s cultural landmarks, the retreat provides the perfect setting for deep relaxation, rejuvenation, and lasting well-being.
7N/8D
Duration
4,79,000
Prices From
Highlights
- Airport meet-and-greet with private transfer to a serene Ayurvedic wellness retreat
- Scenic drive through Sri Lanka’s lush countryside to a tranquil coastal or hill-country sanctuary
- Traditional herbal welcome drink and personalized Ayurvedic consultation with resident physician
- Customized wellness program based on individual dosha including therapies, yoga, and Ayurvedic meal plans
- Sunrise yoga and guided meditation sessions in peaceful natural surroundings
- Authentic Ayurvedic therapies such as Abhyanga full-body oil massage, Shirodhara oil therapy, and herbal steam treatments
- Panchakarma-inspired detoxification rituals promoting deep cleansing and rejuvenation
- Herbal poultice massage (Pinda Sweda) and Nasya detox therapy for holistic healing
- Daily dosha-balanced Ayurvedic meals prepared with organic and locally sourced ingredients
- Relaxing nature walks through herbal gardens and tranquil resort landscapes
- Wellness workshops including Ayurvedic cooking and herbal remedy preparation
- Mindfulness practices such as pranayama breathing sessions and guided meditation
- Optional spiritual experiences including temple visits and chanting sessions
- Sound healing and mindfulness workshops supporting deep relaxation and inner balance
- Closing meditation and gratitude ceremony celebrating the wellness journey
- Final consultation with Ayurvedic physician with lifestyle and dietary guidance for continued wellbeing
- Private transfer back to Bandaranaike International Airport with renewed vitality and inner balance.
Itinerary
Day 1
Arrival in Sri Lanka & Wellness Welcome
- Airport meet-and-greet with private transfer to a serene Ayurvedic wellness retreat,
- Scenic drive through Sri Lanka’s lush countryside to a tranquil coastal or hill-country sanctuary,
- Traditional herbal welcome drink and personalized Ayurvedic consultation with resident physician,
- Customized wellness program based on individual dosha including therapies, yoga, and Ayurvedic meal plans
Day 2
Immersive Ayurveda & Yoga Renewal
- Sunrise yoga and guided meditation sessions in peaceful natural surroundings,
- Authentic Ayurvedic therapies such as Abhyanga full-body oil massage, Shirodhara oil therapy, and herbal steam treatments,
- Panchakarma-inspired detoxification rituals promoting deep cleansing and rejuvenation
Day 3
Deep Healing & Traditional Sri Lankan Therapies
- Herbal poultice massage (Pinda Sweda) and Nasya detox therapy for holistic healing,
- Daily dosha-balanced Ayurvedic meals prepared with organic and locally sourced ingredients,
- Relaxing nature walks through herbal gardens and tranquil resort landscapes,
- Wellness workshops including Ayurvedic cooking and herbal remedy preparation,
- Mindfulness practices such as pranayama breathing sessions and guided meditation
Day 4
Mind–Body Rejuvenation & Nature Connection
- Relaxing nature walks through herbal gardens and tranquil resort landscapes,
- Wellness workshops including Ayurvedic cooking and herbal remedy preparation,
- Mindfulness practices such as pranayama breathing sessions and guided meditation
Day 5
Intensive Ayurveda Therapies & Spiritual Enrichment
- Wellness workshops including Ayurvedic cooking and herbal remedy preparation
Day 6
Complete Detox & Mindful Living
- Mindfulness practices such as pranayama breathing sessions and guided meditation,
- Optional spiritual experiences including temple visits and chanting sessions,
- Sound healing and mindfulness workshops supporting deep relaxation and inner balance,
Day 7
Inner Balance & Gentle Restoration
- Mindfulness practices such as pranayama breathing sessions and guided meditation,
- Optional spiritual experiences including temple visits and chanting sessions,
- Sound healing and mindfulness workshops supporting deep relaxation and inner balance
Day 8
Departure with Renewed Energy
- Closing meditation and gratitude ceremony celebrating the wellness journey,
- Final consultation with Ayurvedic physician with lifestyle and dietary guidance for continued wellbeing,
- Private transfer back to Bandaranaike International Airport with renewed vitality and inner balance.
Stays
Hotel 1
Sri Lanka
Hotel 2
Sri Lanka
Inclusions
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Full-Board Ayurvedic Cuisine -
Daily Personalized Ayurvedic Therapies -
Yoga & Meditation – Morning and evening yoga sessions
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Initial and final Ayurvedic physician consultations
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Herbal Infusions & Medicines
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