Panchakarma Programme: Ayurmana- Kumarakom Lake Resort - 7 Nights

Panchakarma is a traditional Ayurvedic detoxification therapy designed to cleanse the body and remove accumulated toxins through five specialized treatments. It also includes rejuvenating therapies such as massages, Pizhichil, Njavarakizhi, and Shirodhara, which help restore balance, improve overall wellness, and support natural healing.

6N/7D

Duration

31,999

Prices From

Highlights

  • Panchakarma detox therapy,
  • Toxin elimination,
  • Vamana emesis,
  • Virechana purgation,
  • Snehavasthi medicated oil enema,
  • Kashayavasti decoction enema,
  • Nasya nasal drops,
  • Preventive therapy,
  • Restorative treatment,
  • Rejuvenation therapy,
  • Rejuvenation massage,
  • Pizhichil, Njavarakizhi,
Journey Highlight 2
Journey Highlight 1
  • Choorna Swedam,
  • Patrapodala Swedam,
  • Body channel lubrication,
  • Toxin removal,
  • Shirodhara,
  • Shirovasti,
  • Greevavasti,
  • Kadeevasti,
  • Nethra Tharpanam,
  • Thalam,
  • Lepanam,
  • Personalized Ayurvedic treatment

Itinerary

Day 1

Arrival & Rejuvenation Therapy

  • • Detailed Ayurvedic consultation and body type assessment
  • • Rejuvenation Massage
  • • Leisure and relaxation
  • • Overnight stay at the wellness retreat
Day 2

Relaxation & Detoxification

  • • Rejuvenation Massage
  • • Steam Bath
  • • Complimentary morning yoga session
  • • Overnight stay at the wellness retreat
Day 3

Therapeutic Healing

  • • Pathrapotalaswedam
  • • Evening Nasyam therapy
  • • Overnight stay at the wellness retreat
Day 4

Spine & Joint Therapy

  • • Pathrapotalaswedam
  • • Evening Nasyam therapy
  • • Overnight stay at the wellness retreat
Day 5

Restorative Ayurveda

  • • Panchakarma Procedure
  • • Evening Ayurvedabhyangam
  • • Overnight stay at the wellness retreat
Day 6

Nourishing Joint Therapy

  • • Njavara Kizhi
  • • Head Massage
  • • Overnight stay at the wellness retreat
Day 7

Strengthening & Recovery

  • • Njavara Kizhi
  • • Ayurveda Facial
  • • Complimentary yoga session
  • • Overnight stay at the wellness retreat

Stays

Hotel 1

Sri Lanka

Hotel 2

Sri Lanka

Inclusions

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    Accommodation
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    Traditional welcome drink on arrival
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    Lunch, Dinner & Breakfast at Ettukettu restaurant
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    Traditional tea and snacks every evening at our “Thattu Kada”
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    Cultural program in the evenings
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    Yoga & meditation from 07:00am to 08:00am
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    One-hour sunset cruise every evening
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    Health Club and indoor games on the house
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    Check-out time is 12.00 noon and Check-in time is 3.00 pm
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