Ayurveda Nirvana Retreat, Sri Lanka - 10 Nights
Set amid the misty hills of Kandy, Ayurveda Bliss Retreat offers a peaceful escape focused on authentic Ayurvedic healing and holistic wellness. Personalized treatments guided by expert physicians include Panchakarma therapies, massages, yoga, and meditation, complemented by nourishing Ayurvedic cuisine. Surrounded by lush nature and close to Kandy’s cultural landmarks, the retreat provides the perfect setting for deep relaxation, rejuvenation, and lasting well-being.
6N/7D
Duration
8,00,000
Prices From
Highlights
- Luxury airport meet-and-greet with private transfer from Bandaranaike International Airport to a serene 5-star Ayurvedic wellness retreat
- Traditional herbal welcome drink and personalised Ayurvedic consultation with resident physician
- Tailor-made 11-day wellness program based on individual dosha including therapies, yoga, and Ayurvedic nutrition
- Relaxation in a luxury Ayurvedic sanctuary surrounded by lush herbal gardens or tranquil coastal scenery
- Gentle introductory yoga and meditation session with a nourishing Ayurvedic dinner to begin the healing journey
- Sunrise yoga, Abhyanga full-body oil massage, Shirodhara oil therapy, and herbal steam treatments supporting detoxification and relaxation
- Deep detox therapies including Panchakarma-inspired cleansing rituals, Pinda Sweda herbal poultice massage, and Nasya therapy for holistic purification
- Energy restoration treatments such as Marma point therapy and Rasayana herbal rejuvenation rituals to stimulate vital energy pathways
- Holistic rejuvenation through Abhyanga, Shirodhara, and optional spiritual excursion or temple meditation experience
- Mid-retreat Ayurvedic consultation reviewing progress with enhanced therapies and lifestyle workshops on Ayurvedic cooking and mindful living
- Intensive Panchakarma detox therapies including Virechana and Basti cleansing rituals supporting deep internal purification
- Gentle restorative therapies combined with forest-bathing walks and nature immersion within herbal gardens
- Rasayana rejuvenation treatments promoting vitality, immunity strengthening, and cellular renewal
- Closing consultation with personalised wellness guidance followed by restorative therapies and gratitude meditation ceremony
- Final sunrise yoga, farewell Ayurvedic breakfast, and personalised at-home wellness plan for continued balance
- Daily dosha-specific Ayurvedic meals prepared with organic locally sourced ingredients supporting detox and rejuvenation
- Mindfulness experiences including meditation, pranayama breathing sessions, sound healing, and herbal wellness workshops
- Private luxury transfer back to Bandaranaike International Airport carrying renewed vitality, balance, and inner calm.
Itinerary
Day 1
Arrival in Sri Lanka & Luxury Wellness Welcome
- Gentle introductory yoga and meditation session with a nourishing Ayurvedic dinner to begin the healing journey
Day 2
Foundation of Healing
- Sunrise yoga, Abhyanga full-body oil massage, Shirodhara oil therapy, and herbal steam treatments supporting detoxification and relaxation,
Day 3
Deep Detox & Mindful Rejuvenation
- Deep detox therapies including Panchakarma-inspired cleansing rituals,
- Pinda Sweda herbal poultice massage, and Nasya therapy for holistic purification
Day 4
Energy Restoration & Inner Clarity
- Energy restoration treatments such as Marma point therapy and Rasayana herbal rejuvenation rituals to stimulate vital energy pathways
Day 5
Holistic Rejuvenation & Spiritual Harmony
- Holistic rejuvenation through Abhyanga, Shirodhara, and optional spiritual excursion or temple meditation experience
Day 6
Mid-Retreat Review & Lifestyle Enrichment
- Mid-retreat Ayurvedic consultation reviewing progress with enhanced therapies and lifestyle workshops on Ayurvedic cooking and mindful living
Day 7
Intensive Panchakarma & Inner Stillness
- Intensive Panchakarma detox therapies including Virechana and Basti cleansing rituals supporting deep internal purification
Day 8
Nature Immersion & Gentle Restoration
- Gentle restorative therapies combined with forest-bathing walks and nature immersion within herbal gardens
Day 9
Revitalization & Rasayana Rejuvenation
- Rasayana rejuvenation treatments promoting vitality, immunity strengthening, and cellular renewal
Day 10
Integration & Closing Rituals
- Closing consultation with personalised wellness guidance followed by restorative therapies and gratitude meditation ceremony
Day 11
Departure in Perfect Balance
- Final sunrise yoga, farewell Ayurvedic breakfast, and personalised at-home wellness plan for continued balance,
- Daily dosha-specific Ayurvedic meals prepared with organic locally sourced ingredients supporting detox and rejuvenation,
- Mindfulness experiences including meditation, pranayama breathing sessions, sound healing, and herbal wellness workshops,
- Private luxury transfer back to Bandaranaike International Airport carrying renewed vitality, balance, and inner calm.
Stays
Hotel 1
Sri Lanka
Hotel 2
Sri Lanka
Inclusions
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Full-Board Ayurvedic Cuisine -
Daily Personalized Ayurvedic Therapies
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Yoga & Meditation – Morning and evening yoga sessions
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Initial, mid-program, and final Ayurvedic physician consultations
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Ayurvedic Herbal Support
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